Having embarked on my bodywork career as a Sports and Remedial Massage Therapist, I fell down the ‘neuro rabbit hole’ 12 years ago, searching for answers to the why’s of pain, looking for faster, whole system techniques to help my clients move beyond pain.

My approach utilises:

• Nervous system focused assessments alongside client body history to rapidly detect protective mechanisms, faulty inputs in the system, compensation patterns and locate the root cause of pain, using NKT, DNA, LTAP and Functional Movement Neurology;
• Soft tissue techniques to help restore movement and decrease pain in problematic areas including Soft Tissue Release, Instrument Assisted Massage and nerve mobilisations;
• Functional movement to improve whole system movement patterns and performance using AiM, NKT and Primal Movement Chains;
• Homecare exercises to consolidate corrections and lay down new healthy movement patterns.

I love helping my clients decode their pain puzzles, scar and surgery rehab and pelvic health.

I am a keen advocate for the power of functional breathing and its importance in movement and whole system homeostasis.

I love blending soft tissue work, movement, gait analysis, functional movement neurology and emotional/energy work to help my clients move better and live better in their bodies.