Set up to Sit up – Combating Digital Stress Part 2
Doing anything for long amounts of time will have an impact on our bodies. Running a marathon will cause tired, achy muscles and blisters, and …
movement
Slave to the Screen – Combating Digital Stress Part 1
Recent events have thrown us and dumped us well and truly into the digital world. Whether we like it or not, if we want to …
What’s Your Body’s Story?
As the political storm that is erupting in the UK at the moment is born out of a series of events and decisions over time, …
What is Neurokinetic Therapy?
Neurokinetic Therapy, developed by David Weinstock (USA) over the past 30 years, is a technique that is fast growing in popularity internationally with bodyworkers and …