Why Does My Ouchy Hurt So Much? The Science of Pain and Your Hands
Have you ever had a paper cut or stubbed your finger and thought, Why does this tiny injury hurt so much? You’re not imagining it—your …
pain
The Nervous System Approach: Decoding Your Body’s Pain Signals
The Nervous System Approach: Decoding Your Body’s Pain Signals As a Sports and Remedial Massage Therapist, I diligently worked to alleviate my clients’ pain. But …
Unraveling the Link Between Emotions and Physical Pain
When is physical pain not a structural issue? When it is an emotional one. It is more than likely that you have experienced the link …
Does a tight muscle always need stretching?
Have you been stretching your tight muscles with no relief? Do they actually need stretching? Tightness and stiffness in the body is something we have …
Navigating the Roadmap of Dysfunction
Do you ever feel like your body is suddenly falling apart at the seams? You are not broken! There’s a common thread in the people I …
Slave to the Screen – Combating Digital Stress Part 1
Recent events have thrown us and dumped us well and truly into the digital world. Whether we like it or not, if we want to …
What’s Your Body’s Story?
As the political storm that is erupting in the UK at the moment is born out of a series of events and decisions over time, …
What is Neurokinetic Therapy?
Neurokinetic Therapy, developed by David Weinstock (USA) over the past 30 years, is a technique that is fast growing in popularity internationally with bodyworkers and …
What is Pain?
Pain is the symptom of a deeper cause. It is the body’s response to dysfunction and malaise; a reaction to physical, systemic, and emotional trauma. …